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News, views and race reports from St Albans Striders, a friendly running club in Hertfordshire. Friday, 22 December 2017. Striders review of the year 2017.
Friday 1st May - Monday 4th 2015. Welcome to Kimpton May Festival 2015. With 2015 being our 51st May Festival. KMF is set be to four days of fun filled events.
For those entered in the Herts XC Championships at Haileybury this Sunday 8 Jan. More details via this link. Please note the earlier start time.
Tuesday, February 22, 2011. Went 7miles in 49 minutes. Felt good, was probably going faster than 7min pace but I just added on until I got to 49minutes. Today the weather got a little warmer, I went 8 miles in 55minutes. Ran with Fennell at night, felt pretty good. Did 7miles in about 49minutes. Saturday, February 12, 2011.
Love running, especially outside. Love the feeling when the feet just move automatically and the brain can fly it s own way. Ran halfmarathon in Oslo October 1. Now I just want to be able to walk without pain.
The Sole of Western Pennsylvania Distance Running. S Mark Courtney, 83 Cranberry Road, Grove City, PA 16127-4625. Road Race Timing and Computer Scoring,. ChampionChip Timing and Scoring,. Regional Road Race Directory, Data Base Management,. Race Management Services, Course Certification. To request a catalog of services and a current fee schedule, please contact. S Mark Courtney at the above address.
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Deep breathing in a lichen-filled temperate rainforest. While this site is focused on super immunity and the removal of toxins and free radicals via consuming super foods, whole grains, phytonutrients and a variety of organic natural sources .